by Mariana Yeganiane | Mar 31, 2026 | Emotion, MentalHealth, Psychologie, well-being
From childhood onward, many of us heard phrases like “Be happy” or “Don’t get upset for nothing.” Over time, we start believing that being cheerful is the norm and that anything else is a sign of weakness. Yet, as the source article shows, our emotions are simply...
by Mariana Yeganiane | Feb 2, 2026 | Emotion, Psychologie, Relationship
In a world where human relationships are often put to the test, emotional validation is proving to be a powerful tool for strengthening bonds and improving communication. This article explores how emotional validation can transform your relationships by creating a...
by Mariana Yeganiane | Feb 2, 2026 | Emotion, MentalHealth, Stress, Teenagers
Suicide among teenage girls is a major public health problem. It is the second leading cause of death among young people, making it essential to understand the factors that contribute to it. A recent study by the American Psychological Association highlights two key...
by Mariana Yeganiane | Jan 23, 2026 | Development, Education, Emotion
Today’s schools have high standards. To succeed, students must understand and manage their emotions. Emotional intelligence is therefore essential. This article explains why and how social and emotional learning (SEL) programmes help students. SEL programmes...
