by Mariana Yeganiane | Mar 31, 2026 | Emotion, MentalHealth, Psychologie, well-being
From childhood onward, many of us heard phrases like “Be happy” or “Don’t get upset for nothing.” Over time, we start believing that being cheerful is the norm and that anything else is a sign of weakness. Yet, as the source article shows, our emotions are simply...
by Mariana Yeganiane | Mar 26, 2026 | Psychologie, well-being
The landscape of mental‑health diagnosis is changing rapidly, and the publication of the DSM‑6 will mark another important turning point in this evolution. As discussions advance within the American Psychiatric Association, experts worldwide are contributing ideas...
by Mariana Yeganiane | Mar 23, 2026 | Neuroscience, Psychologie
When we communicate, we rely heavily on visual cues—sometimes far more than we realize. Facial expressions, body language, and gaze direction all shape how we understand one another. Interestingly, new research shows that people who are deaf might interpret facial...
by Mariana Yeganiane | Mar 18, 2026 | Psychologie, well-being
For millions around the world, the day starts with a warm cup of coffee. Beyond its taste and aroma, coffee acts as a psychological cue. It tells the brain: “It’s time to get things done.” This habit alone can give the impression that creativity flows more easily...
by Mariana Yeganiane | Mar 16, 2026 | BienÊtre, MentalHealth, Psychologie, well-being
Today, more and more people want to improve their mental well‑being. Yet with so many options — exercise, meditation, journaling, nature immersion, positive psychology — it can feel overwhelming to decide which method to choose. Fortunately, a recent large‑scale...
by Mariana Yeganiane | Mar 14, 2026 | Education, Psychologie, Technology
Today, it’s easy to look around and see how deeply screens are woven into children’s daily lives. Tablets, smartphones, video games, streaming platforms… these tools are everywhere. But behind this digital landscape lies a recurring question: Does the amount of time...
