Avestan Academy Blog
Discover our latest news, thoughts and resources
How Legos Boost Your Brain: A Surprisingly Powerful Learning Tool
At first glance, Legos might look like simple colorful toys. Yet they offer much more than just playtime. Over the years, researchers have uncovered their surprising impact on cognitive development, creativity and even academic...
Autistic Flow: How Deep Immersion Becomes a Powerful Tool for Daily Well‑Being
Autistic Flow: How Deep Immersion Becomes a Daily Source of Well‑Being Introduction Many people have experienced flow, that state of complete absorption in an activity. However, for autistic individuals, this immersion can be...
Stress vs Anxiety: Understanding the Differences to Manage Them Better
In our daily lives, we often hear about stress and anxiety. But do we really know the difference between the two? Although these terms are often used interchangeably, they refer to distinct emotional states with different causes...
Strengthen your relationships through emotional validation: A practical guide
In a world where human relationships are often put to the test, emotional validation is proving to be a powerful tool for strengthening bonds and improving communication. This article explores how emotional validation can...
The Invisible Influence of Technology: How Our Unconscious is Manipulated
In our modern world, technology plays an ever-present role in our lives. However, what we don't always realise is how much it can influence our unconscious mind. According to a recent article in Psychology Today, around 95% of...
Suicide among teenagers: an alarming public health issue
Suicide among teenage girls is a major public health problem. It is the second leading cause of death among young people, making it essential to understand the factors that contribute to it. A recent study by the American...