Avestan Academy Blog
Discover our latest news, thoughts and resources
How video games can be designed for good
Video games are often perceived as a source of distraction or even mental health problems. However, more and more research shows that video games can also be designed to have significant positive effects. In this article, we...
Emotional Intelligence: Key to School Success
Today's schools have high standards. To succeed, students must understand and manage their emotions. Emotional intelligence is therefore essential. This article explains why and how social and emotional learning (SEL) programmes...
Polyarthritis and relationships: how mutual support can change everything
Living with a chronic condition such as rheumatoid arthritis (RA) is a daily challenge. But when this disease affects a couple, it doesn't just affect one person. It transforms the relationship dynamic, tests communication, and...
Cognitive resilience linked to autism
Why is there this difference? Researchers have put forward a hypothesis: people with autism may have an atypical reward system. In other words, they may be less sensitive to the negative emotions associated with failure. This...
Depression and immunity: a revolution in our understanding of mental health
For a long time, depression was perceived as a purely psychological disorder. However, recent research reveals a much more complex reality. A study conducted by researchers at King's College London, published by the British...
Verbal abuse in childhood: a silent trauma with lasting effects
Verbal violence in childhood: a silent trauma with lasting effects When we think of the word violence, we often imagine physical acts, shouting, or scenes of confrontation. Yet a much more subtle form of mistreatment—often...