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When Preteen Screen Time Starts Affecting Family Life: Understanding a Troubling Link

When Preteen Screen Time Starts Affecting Family Life: Understanding a Troubling Link

by Mariana Yeganiane | Mar 14, 2026 | Education, Psychologie, Technology

Today, it’s easy to look around and see how deeply screens are woven into children’s daily lives. Tablets, smartphones, video games, streaming platforms… these tools are everywhere. But behind this digital landscape lies a recurring question: Does the amount of time...
How Legos Boost Your Brain: A Surprisingly Powerful Learning Tool

How Legos Boost Your Brain: A Surprisingly Powerful Learning Tool

by Mariana Yeganiane | Mar 13, 2026 | Education, Neuroscience, Psychologie

At first glance, Legos might look like simple colorful toys. Yet they offer much more than just playtime. Over the years, researchers have uncovered their surprising impact on cognitive development, creativity and even academic performance. Today, we’ll explore why...
Autistic Flow: How Deep Immersion Becomes a Powerful Tool for Daily Well‑Being

Autistic Flow: How Deep Immersion Becomes a Powerful Tool for Daily Well‑Being

by Mariana Yeganiane | Mar 12, 2026 | Autism, MentalHealth, Psychologie

Autistic Flow: How Deep Immersion Becomes a Daily Source of Well‑Being Introduction Many people have experienced flow, that state of complete absorption in an activity. However, for autistic individuals, this immersion can be even deeper, more powerful, and—above...

Stress vs Anxiety: Understanding the Differences to Manage Them Better

by Mariana Yeganiane | Feb 3, 2026 | Stress, well-being

In our daily lives, we often hear about stress and anxiety. But do we really know the difference between the two? Although these terms are often used interchangeably, they refer to distinct emotional states with different causes and manifestations. Understanding these...
Strengthen your relationships through emotional validation: A practical guide

Strengthen your relationships through emotional validation: A practical guide

by Mariana Yeganiane | Feb 2, 2026 | Emotion, Psychologie, Relationship

In a world where human relationships are often put to the test, emotional validation is proving to be a powerful tool for strengthening bonds and improving communication. This article explores how emotional validation can transform your relationships by creating a...
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