by Mariana Yeganiane | Feb 2, 2026 | Emotion, Psychologie, Relationship
In a world where human relationships are often put to the test, emotional validation is proving to be a powerful tool for strengthening bonds and improving communication. This article explores how emotional validation can transform your relationships by creating a...
by Mariana Yeganiane | Feb 2, 2026 | Psychologie, Technology
In our modern world, technology plays an ever-present role in our lives. However, what we don’t always realise is how much it can influence our unconscious mind. According to a recent article in Psychology Today, around 95% of our thoughts and behaviours are...
by Mariana Yeganiane | Feb 2, 2026 | Emotion, MentalHealth, Stress, Teenagers
Suicide among teenage girls is a major public health problem. It is the second leading cause of death among young people, making it essential to understand the factors that contribute to it. A recent study by the American Psychological Association highlights two key...
by Mariana Yeganiane | Jan 29, 2026 | Education, MentalHealth, Psychologie, Technology
Video games are often perceived as a source of distraction or even mental health problems. However, more and more research shows that video games can also be designed to have significant positive effects. In this article, we will explore how video games can be used to...
by Mariana Yeganiane | Jan 23, 2026 | Development, Education, Emotion
Today’s schools have high standards. To succeed, students must understand and manage their emotions. Emotional intelligence is therefore essential. This article explains why and how social and emotional learning (SEL) programmes help students. SEL programmes...
